I specialize in providing in depth Dialectical Behavioral Therapy in an individualized therapeutic setting. DBT is a proven treatment modality for people who struggle with Borderline Personality Disorder. I have also utilized and seen success in using DBT for chronic thoughts of suicide, depression, anxiety, self-harming behaviors, eating disorders, and addiction. I would love to chat and see if a DBT therapy approach is right for you.

Addiction and mental health concerns and struggles go hand-in-hand. Substances are often utilized for self-medicating purposes in order to find some relief from symptoms for a period of time. I utilize a collection of different treatment approaches and will meet you where you are at while taking into consideration your goals. I have experience working in residential substance use treatment facilities and am open to both an abstinence based approach as well as a harm reduction approach. I also offer substance use evaluations, and can work with individuals involved with probation.

I believe that the events and experiences that take place throughout our lives impact how we perceive the world. Sometimes these perceptions no longer serve us and can manifest in symptoms of anxiety, depression, stress, trauma responses, and unhealthy behaviors. Through Cognitive Behavioral Therapy, Narrative Therapy, and Family Systems therapy approaches, it’s my goal to guide you towards new and more beneficial ways of viewing the world which can lead to relief from unwanted symptoms.